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Ingredient of the Week: Huperzine A

September 1, 2016

Huperzine A is a compound extracted from the herbs of the Huperziceae family. It is known as an acetylcholinesterase inhibitor, which means that it stops an enzyme from breaking down acetylcholine which results in increases in acetylcholine. Huperzine A is used for Alzheimer’s disease, memory and learning enhancement, and age-related memory impairment. Huperzine A is also […]

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Tabata: The New High Intensity Style Workout

August 29, 2016

For those of you looking for fitness or weight loss benefits, a new exercise routine, or simply want to enhance your endurance and speed, Tabata is a great style of workout to try! Tabata is high ­intensity interval training (HIIT) that lasts for four minutes. Don’t be mistaken though, this will definitely feel like the […]

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Ingredient of the Week: DMAE

August 25, 2016

DMAE (Dimethylaminoethanol) is an organic compound that is naturally produced in the human brain as well as being found in food sources like fish. Many individuals interested in boosting their brainpower will take DMAE because it provides a more noticeable increase in cognitive abilities. Using DMAE has also been reported to cause sensations of calmness […]

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