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Ingredients

10 Great Reasons To Add Fresh Bee Pollen To Your Daily Diet!

September 26, 2016

Bee pollen is a holistic remedy used throughout the world. Unfortunately, the vast number of ways that pollen can be used is often overlooked. What Is Bee Pollen? Bee Pollen is made by honeybees, and is the food of the young bee. It is considered one of nature’s most completely nourishing foods as it contains […]

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Ingredients

Ingredient of the Week: Guarana

September 13, 2016

Guarana is a South American fruit that looks like suspiciously like an eyeball, with a fleshy white fruit that surrounds dark brown seeds. These seeds are about the size of coffee beans, but they contain more than twice as much caffeine. As a supplement, guarana is considered “generally recognized as safe” by the U.S. Food […]

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Ingredients

Tabata: The New High Intensity Style Workout

August 29, 2016

For those of you looking for fitness or weight loss benefits, a new exercise routine, or simply want to enhance your endurance and speed, Tabata is a great style of workout to try! Tabata is high ¬≠intensity interval training (HIIT) that lasts for four minutes. Don’t be mistaken though, this will definitely feel like the […]

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