JULY 25, 2016
Fat burners can help enhance fat loss. They can boost energy, help curb appetite, promote fat to be used for energy, and even increase your metabolism and core temperature so you burn more calories throughout the day. Here is a list of the top Fat-burning supplements for maximum results.
A Xanthine alkaloid compound that stimulates the central nervous system, temporarily increasing alertness. Caffeine causes adrenaline and dopamine to be released, which improves mood, induces euphoria, and increases excitability. It boosts the process of lipolysis, which is when your body releases free fatty acids into the bloodstream. This occurs when your body is breaking down your fat stores to convert it into energy. Caffeine boosts your metabolism and helps you burn fat.
A compound derived from the bark of the Pausinystalia yohimbe plant. Yohimbine is an active chemical (an alkaloid) cultivated into supplement form. Yohimbine supplementation makes body fat cells more susceptible to fat loss and is an effective fat burner for young and athletic people. Yohimbe and other alkaloids are said to block specific receptors that actually inhibit fat loss.
Green Tea Extract comes from the tea plant Camellia sinensis. The main catechins in green tea are epicatechin, epicatechin-3-gallate, epigallocatechin and, the one with the highest concentration, epigallocatechin-3-gallate or EGCG. Catechins inhibit an enzyme called catechol-O-methyltranferase, or COMT, which actually degrades the body’s primary fat-burning hormone, norepinephrine. This hormone is used by the nervous system as a signal to the fat cells, telling them to break down fat. More norepinephrine leads to a stronger signal being sent to the fat cell and more fat gets broken down. The result is that the fat cell breaks down more fat, which is released into the bloodstream and becomes available for use as energy by cells that need it.
A naturally occurring metabolite of DHEA providing similar benefits to DHEA without any of the unpleasant side effects linked to it. 7-keto speeds up metabolism and heat production to promote weight reduction, as well as enhancing lean body mass and muscle development and increasing the activity of the thyroid gland. New research indicates that 7-keto is several times more effective at increasing the body’s metabolic rate than DHEA. 7-Keto can play a vital role in weight reduction and particularly in fat loss by “shifting” the metabolic rate, so the body is able to increase fat metabolism, even while resting.
Your diet is 80-90% of your weight loss goals. Make sure your diet fits your weight loss goal. To lose fat and tone your physique you’ll need to be eating slightly fewer calories getting lots of protein, and maintaining other clean and healthy eating habits with slow-digesting carbs, healthy fats, and fresh vegetables. Alot of peoples biggest mistake is thinking they can just take a fat-burner and not follow a healthy diet and achieve their weight loss goals. Fat burners can help enhance fat loss, but they’re only going to do so if a proper diet is not in place. After you start a diet your comfortable with and in control of your nutrition environment you can start to explore fat support supplementation.